2000 Followers

Sometime today I had my 2000th reader Follow me on WordPress and 750th Follower on social media outside of WordPress. Wow! Thank you to everyone who has followed this blog, as well as to the many people who have responded to my blog with numerous “Likes” and even more views. 2750 Followers as of today’s date.

Blog Statistics January 1st, 2019 to January 15, 2020

Pied Piper fable is a curious analogy to a 21st Century blogger on health and lifestyle.
  • TOTAL POSTS 60
  • TOTAL COMMENTS 472
  • AVG COMMENTS PER POST 8
  • TOTAL LIKES 4,194
  • AVG LIKES PER POST 70
  • TOTAL WORDS 44,081
  • AVG WORDS PER POST 734.68

When I first started writing this blog in 2011 I expect to have only a very few followers, likes and views, and didn’t really take blogging all that seriously until spring of last year, when I started to blog about the health challenges I am currently facing, as well as about various strategies related to a lot of different issues. Still, it is currently focussed around health issues, with a subtext running through about the story of my family and my romantic relationships.

So my blog is being read by a lot of you, and I really appreciate your genuine responses and comments over the past year. You’ve given me a lot to digest, and have made me feel both heartbroken, from time to time, and inspired, from other letters and comments. Your courage at facing real physical and emotional health problems inspires me to continue with this blog. If the information the blog conveyed gives anyone comfort knowing that they are not alone, or inspiration to take action to improve their situation, or simply education that allows them to understand someone with these problems, then I have done a service.

I am a true believer in the concept, “Tu Um Est”, which roughly means, It is Up to You! which is the motto of my undergraduate university, The University of British Columbia. I’m also a strong believer in lifelong learning, and acknowledge that while knowledge and information are purely temporary, changing moment by moment in ways we can’t even begin to anticipate, learning is an abiding, persistent process resulting in our constant evolution as human beings.

2750 Followers of Rain Coast Review.  Thank you for reading me, and responding with so many messages and Likes.

This blog celebrates these processes, and are in themselves evidence of constant change in my understanding of life today. Diseases thought to be incurable are now cured on an everyday basis. Things we thought were immutable truths have been proved false, or, if not totally false, incomplete. As I write into the future I will continue to seek out new ways to improve the quality of my life, through sharing the wisdom of others, passing on the things I’m learning as I go, and hopefully continue to illuminate and educate my followers, casual viewers, and fellow readers.

Once again. Thank You. It is humbling to realize that people appreciate what I’m writing, and are kind enough to say so.

Pain Mastery Institute is shut down

The Pain Mastery Institute, which I’ve been blogging about for a couple of months, is shutting down due to financial considerations.

The Pain Mastery Institute, which I’ve been blogging about for a couple of months, is shutting down due to financial considerations. Their courses have been useful to me but not nearly as useful as if they had survived long enough for me to get through the whole program.

The main thing I learned from the courses is that much of what is available for mastering chronic pain is drawn by observed people as they take actions or make decisions which assist them in managing their pain, or ameliorating the amount and intensity of pain.

While the course is gone, and the Institute website shut down, this doesn’t mean that I’m abandoning my pursuit of effective pain management strategies. So keep watch for my blog because I will coming back with a new approach soon.

Update on Intermittent Fasting

Starting on Monday this week I began a five day fast, which so far has been a bit frustrating and challenging. The second day and the third day I found myself absolutely starving, which is odd because up until now, fasting for three days a week, 36 hours, I have never been really hungry.

It takes a bit of a different strategy for longer fasts, like a five days on, four days off, but I’m learning and will be putting together a new primer based on somewhat longer fasts.

Boing 737 crashed after being shot down near Tehran

This has been a really sad and horrific week for me, and for many Canadians. 147 Canadian residents and citizens were killed this week by an airline shot out of the sky by Iran, either by mistake or by design. Either way, we have all lost so much and I can’t really even begin to make any sense of it. I am just sick over it, and I didn’t know anyone personally on the plane, although I do know some family members.

The Prime Minister of Canada has been highly visible in his demands for accountability for this disaster, both from Iran and the United States governments, who put into play the violent altercation that led to these deaths, whether by misadventure or by malice.

I don’t know whether to rage or to cry, or both. I’m not expecting any closure any time soon. Iran is virtually certain to lie through their teeth on this, and Trump will do no better. This is a terrible tragedy for everyone involved in the flight, and all of their country mourns their loss.

Deviant Life #33 — Discerning Deviant

FIRST / PREVIOUS / NEXT For as long as I can remember, the Polyamory community has had a strangely sex negative segment that was largely born of the desire to distance themselves as much as possible from the widespread assumptions by people outside of the community that polyamory was all about fucking around indiscriminately. It’s […]

Deviant Life #33 — Discerning Deviant

“Polyamory” – Freya’s Chambers – Sexual Orientation — The Grey Wayfarer

Happy Frigg and Freya’s Day Disclaimer: The topics covered in Freya’s Chambers include serious discussions of sex, sexuality and related issues. If it isn’t your thing; you can move along, otherwise enjoy and feel free to discuss. Given the nature of some subjects be prepared for nude images as there may be some. I avoid […]

“Polyamory” – Freya’s Chambers – Sexual Orientation — The Grey Wayfarer

Lèse-majesté

Nest of the Orange Eagle – จากพี่น้องคนเสื้อแดงที่

Definition

1 a : a crime (such as treason) committed against a sovereign power

b : an offense violating the dignity of a ruler as the representative of a sovereign power

2 : a detraction from or affront to dignity or importance

Lèse-majesté (or lese majesty, as it is also styled in English publications) comes into English by way of Middle French, from the Latin laesa majestas, which literally means “injured majesty.” The English term can conceivably cover any offense against a sovereign power or its ruler, from treason to a simple breach of etiquette. Lèse-majesté has also acquired a more lighthearted or ironic meaning, referring to an insult or impudence to a particularly pompous or self-important person or organization. As such, it may be applied to a relatively inoffensive act that has been exaggeratedly treated as if it were a great affront.

https://www.merriam-webster.com/word-of-the-day/l%C3%A8se-majest%C3%A9-2019-09-25

For most of us, living in Canada or most western countries, think that criticism of our government is a fundamental human right, acknowledged and supported by our laws and courts. Within some limits, defying authority or calling authority into question is one of the most crucial of our human rights to the maintenance of democracy.

This fundamental human right is not so fundamental if you live in Thailand. To most Canadians Thailand is just a great place to go on a vacation, not a place where human rights take a backseat to the monarchy. In Thailand, criticizing the government comes with very real consequences, including long jail terms.

And you don’t have to be the author of the criticism, just ask Chanoknan “Cartoon” Ruamsap, who made the mistake of “sharing” a controversial Facebook entry. A pro-democracy activist, Chanoknan “Cartoon” Ruamsap fled into exile on Sunday, ahead of arrest by military order for sharing on her Facebook account a BBC profile of His Majesty the King.

Chanoknan ‘Cartoon’ Ruamsap, seen here at home in Bangkok, says she had just 30 minutes to decide, then pack and flee ahead of a junta arrest order. (FB/Moo.Cartoon)

But in the end, it’s me who made the decision. The time I spent to decide was so short and quick. I had less than 30 minutes to decide whether to stay or to leave. What is difficult is the fact that I won’t return after this journey.
Then I went to say goodbye to dad and mom. Everyone was shocked but agreed. No one wanted me to be in jail for five years merely because sharing a BBC news story.
On the first day I arrived here, I only cried because I saw no way out. Everything seems puzzling and confusing. I didn’t know how to deal with them. I kept asking myself a question whether I made the right decision to seek refuge or I should go back, and I can meet family and friends as usual after serving the jail term. But I got the answer that I couldn’t backtrack now.

https://www.bangkokpost.com/thailand/politics/1403522/activist-chanoknan-flees-lese-majeste-summons

And lest you think that these laws are unique to Thailand, with its backward government and oppressive system of administration of justice, think again. There are current laws in Denmark, Germany, Iceland, Netherlands, and Spain, in Europe against insulting the crown, and committing lese majeste, under which an offender could also spend years in jail, or face significant fines or other penalties. Kuwait, Jordan and Saudi Arabia as well as the African nation of Morocco, and the Asian nations of Malaysia and Cambodia all have similar laws on the books, which are various enforced in modern times.

So why would a modern nation, like the Netherlands, or Denmark, maintain what seems like something out of medieval times. Don’t they understand civil rights, and the right to speak out to authority? Well, it turns out, not so much. Both of those countries, as well as Thailand, do allow criticism of the government, or of government policies. What they don’t allow is insulting and gratuitous attacks on the crown, or on the government leadership.

In Canada there are no lese majeste laws, as such, but even in Canada it is important to frame critical comments against the government or the crown in language that is not personally insulting to her majesty, the Queen or her family. But not because there is laws against it, but because it is unnecessary to personalize criticisms against the government or crown.

It’s fine to attack the monarchy, if you would prefer a republic, for example. Just do it with class and reasonably good manners. Most Canadians would be quite unhappy to hear someone committing lese majesty, even if its not illegal.

Even in countries like Canada or the United States freedom of speech has some limits.